National Volunteers week

This week marks National Volunteers week and celebrates the tireless efforts of volunteers across the country. Give a little change a lot is the thee for 2018 and more information can be found here https://www.volunteeringaustralia.org/nvw/.

Previously I have discussed the enormous psychological benefits of volunteering and its effectiveness of building resilience against depression and loneliness. I encourage everyone top volunteer to not only help the community but most importantly to help yourself.